Burn the Fat, Feed the Muscle is the #1 best selling diet and fitness ebook in the history of the Internet. In fact, it’s one of the best selling e-books on ANY subject in the history of the Internet -… And there’s a reason why…
Well first of all, it’s not a “weight loss” program, it’s a “fat” loss program. Burn The Fat shows you exactly why it’s fat you must lose, not “weight” (which includes muscle, water and other lean tissue) and then goes on to show you exactly how to do it.
Tom Venuto is a respected fat loss expert, natural bodybuilder, and personal trainer. Burn The Fat teaches you how to determine your own ideal protein, carbs and fats ratio for maximum “fat loss” without supplements, pills or “magic potions”.
This personalized approach makes perfect sense because each of us is a unique individual and no two people are exactly alike in terms of body physiology and personal goals.
What makes Burn The Fat different to most other “weight loss” programs I’ve looked at and tried to follow is the amount of attention that is paid to each and every element of successful, healthy, permanent fat loss.
If there is any drawback to the Burn The Fat ebook, it’s that it contains so much information, that I found it a bit overwhelming. Being a busy mum and working for myself means that I really needed something that is easy to read, and easy to follow.
The good part however, is that once I took the time to go read it and work through the personalization of my program, then my confidence levels rose and while following the program the fat was going and I felt it to be worth the effort.
In terms of graphic design, Burn the Fat is a clean and professionally formatted PDF e-book. It’s a little on the plain side, being just text, but that makes it ideal for printing and reading in the comfort of a favorite chair. Because of its size, it does require a robust printer and a good stack of paper.
You will find no “super quick” miracles at work here. It’s all about intelligent eating choices, planning, hard work and lifestyle change. As Burn The Fat author Tom Venuto says,…
“Burn the Fat is simple, but it’s not easy.”
It’s certainly a great method that works well. It is hard work to stick to, and because all the material is written in a book it can be a bit of a challenge for anyone who doesn’t have the time to spend reading and putting together their own program.
On the other hand, anyone who wants a proven, safe steady method to lose fat, who is ready and willing to put in the hard work and discipline and make the lifestyle changes necessary to get a fat free body, will find Burn the Fat to be a great investment.