Weight Loss - MOST Diets Don’t Make Sense Top 5 Reasons

Friday, December 5th, 2008

Top 5 Reasons MOST Diets Don’t Make Sense

They Are:

(1) The grapefruit diet is OK if you want to drop weight for a week, but do you think that you could eat grapefruits for every meal for the rest of your life? It doesn’t make any sense for the long term at ALL! And is NOT logical for long term weight loss.

(2) Calorie counting, carb counting, fat counting, separating the types of fats. Some diets are so complex and hard to follow, it would take a rocket scientist to figure them out. How is anyone supposed to figure most of these diets out!

(3) Some diets practically require you to have your own chef, your own personal trainer, and your own planner on the side. Which is great if you are a superstar. They become a job in themselves to maintain. Does this make sense?

(4) Some diets charge out the nose for their food, their initial start-ups fees, their cost of equipment, and for ongoing support. A lot of these costs are just not realistic and do not make sense! A diet should not be so expensive it breaks the bank account! .

(5) Many diets simply instruct you to “take a pill and see what happens”. They lack goal setting. You are going to get nowhere unless you have a written plan of your goals, some goal setting strategies, and know the steps you need to take in order to achieve those goals. It does not make sense to start a diet that does not stress these points!

So these are the top 5 reasons MOST diets don’t make sense. Occasionally you will find a diet that doesn’t fall into all of these categories, but most diets fall into one or two of them…except for ONE!

Strip That Fat!!!!

You will not only lose weight on this diet, you will feel better about yourself and will be much healthier.

Strip That Fat caters to long term weight loss, IT IS easy to follow, IT IS easy to maintain, IT IS inexpensive, and IT HELPS you set goals. It goes against all the listed items above that do not make sense, thus making it the perfect diet for you.

There is a once off joining fee, and the Diet Generator alone is worth the cost of that in saved time and saved grocery bills.

Weight Loss - Never a straight line

Friday, December 5th, 2008

Why is it you see all these great promises, 1lb a week, 1lb a day. It just doesn’t work like that. You might lose 2lbs today, then go 3 days without losing anything.

But if find a good program and you stick it, then you will see progress on a regular basis. And when it gets to 10lbs, and someone says “how did you do it?” then you’ll say to them, “it took 5 weeks, and I lost around 2lbs a week”, and it’ll seem easy.

That’s what is happening with the program we are following at the moment. Strip that Fat has some really great features, makes shopping so easy, and I know that what’s in the fridge is plenty and is the right foods to keep our bodies fit and healthy.

Rapid Safe Fat Loss – Strip That Fat

Wednesday, December 3rd, 2008

Being a busy mum and working for myself, my spare time is fairly limited and by the end of the day, I’m feeling like just relaxing and not having to think too much.

My seeming eternal battle with my weight then seems to catch up with me as I look what’s in the fridge for dinner, and wonder why I haven’t planned better so I have the things I need to stick with my fat loss program.

As I struggle with the feeling of depression at my failure again, it’s tempting to try one of the fad diets that give me a quick way to drop a couple of pounds on the scales. But I know that’s not the way to go, it has never worked out well in the past, and I only ended up with even more weight.

Still looking for the best rapid safe fat loss that I can find that does the most groundwork for me, I go searching again on the internet to see what is available.

This line caught my eye at the Strip That Fat

Weight BE Gone 60-Day, No Questions Asked, Money Back GUARANTEE!

Today is the day you stop lying to your body and giving it a false sense of hope with your fad diets. It is time to use a diet that actually works and treat your body the way it has always wanted to be treated.”

Ok, they are talking to me. What else do they have to say, and how can they help me get the rapid safe fat loss I’m wanting?

First up, they have a similar approach to Burn the Fat. “If you eat smaller meals more often and eat the right foods, you can actually eat more and lose more weight!”

But they have something different that sounds like a great help to me, it’s a Diet Generator.

You choose the foods that you want to eat, plug it into the system and your diet will be created for you. This tool includes both a printable shopping list (fantastic) and a printable diet outline. You can create as many “completely unique” diets as you want with this amazing software!

This creates diets on the fly and allows over 40,000 different diet combinations that you can choose from. You only have to eat the foods you like and you are not restricted as to how much you eat (like most diets).

And with the Diet Generator it is possible to lose up to 2lbs of fat every week. We’re not talking about only 2 pounds when you step on the scale, we’re talking about 100% FAT LOSS, and 2 pounds of it! That’s rapid safe fat loss.

And when I go to sign up I’m told “please note that this is only a ONE TIME CHARGE. This is the ONLY payment you will ever have to make for the Strip That Fat program (that is a good thing, more money in your wallet)!”

This really sounds like what I’ve been looking for.

So we are a week into the program and that Diet Generator is great. No more having to figure out what I need in the shopping for the next week, all the family preferences can be entered so we shop for all. We are eating better and starting to see the results already.

Click here to try Strip That Fat for yourself, including the Diet Generator, to get the Rapid Safe Fat Loss that you deserve.