Weight Loss - MOST Diets Don’t Make Sense Top 5 Reasons
Friday, December 5th, 2008Top 5 Reasons MOST Diets Don’t Make Sense
They Are:
(1) The grapefruit diet is OK if you want to drop weight for a week, but do you think that you could eat grapefruits for every meal for the rest of your life? It doesn’t make any sense for the long term at ALL! And is NOT logical for long term weight loss.
(2) Calorie counting, carb counting, fat counting, separating the types of fats. Some diets are so complex and hard to follow, it would take a rocket scientist to figure them out. How is anyone supposed to figure most of these diets out!
(3) Some diets practically require you to have your own chef, your own personal trainer, and your own planner on the side. Which is great if you are a superstar. They become a job in themselves to maintain. Does this make sense?
(4) Some diets charge out the nose for their food, their initial start-ups fees, their cost of equipment, and for ongoing support. A lot of these costs are just not realistic and do not make sense! A diet should not be so expensive it breaks the bank account! .
(5) Many diets simply instruct you to “take a pill and see what happens”. They lack goal setting. You are going to get nowhere unless you have a written plan of your goals, some goal setting strategies, and know the steps you need to take in order to achieve those goals. It does not make sense to start a diet that does not stress these points!
So these are the top 5 reasons MOST diets don’t make sense. Occasionally you will find a diet that doesn’t fall into all of these categories, but most diets fall into one or two of them…except for ONE!
You will not only lose weight on this diet, you will feel better about yourself and will be much healthier.
Strip That Fat caters to long term weight loss, IT IS easy to follow, IT IS easy to maintain, IT IS inexpensive, and IT HELPS you set goals. It goes against all the listed items above that do not make sense, thus making it the perfect diet for you.
There is a once off joining fee, and the Diet Generator alone is worth the cost of that in saved time and saved grocery bills.
