Having done the yo-yo diet thing for most of my life since teenage I was ready to really find a way to make the weight loss stick. Having tried so many diets I figured that no-one was better qualified to analyse, assess and quickly figure out whether the diet was another fad, or if it is actually something that will make a rapid safe fat loss with a lasting difference.
After spending days searching on the internet and trialling the various offers, and “way out” claims, I have narrowed it down to 2 that really do back up their claims with results.
Strip that Fat is a once off fee, comes with a Diet Generator that makes my life so much easier and shopping and cooking quicker. We are able to apply all the family preferences, and get menus and shopping lists for the whole week. It’s great.
Burn the Fat, Feed the Muscle is aimed more at the serious body sculpture, and competition person. It works well for the ordinary fat loss goals, but does require manual calculation of everything so becomes quite a task to keep it going over a longer period of time.
Both great programs and depending upon your personal goals, either will achieve the results that you are looking for. They are both aimed at Safe Fat Loss for everyone.