Monthly Archives: November 2010

Why to be careful when trying a more modern diet?

Trying to learn the theory behind how some diets work, it can be quite overwhelming. Luckily most eating plans that are promoted are sound and healthy. But prior to making any modifications to your diet, there are some basic things … Continue reading

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The biggest problems with fad dieting.

The number of diet plans that promise that you will lose a ton of weight and get your dream body overnight is too many to count. There are many diets that go way beyond what would be considered healthy weight … Continue reading

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