Tag Archives: fad diets

The biggest problems with fad dieting

Because there are numerous weight loss programs that claim amazing results, you must examine all of your options before beginning any diet plan. Before you begin a new eating plan, three key elements require careful thought. They are: 1. Keep … Continue reading

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Rapid Safe Fat Loss Challenge – Strip that Fat

Having done the yo-yo diet thing for most of my life since teenage I was ready to really find a way to make the weight loss stick.  Having tried so many diets I figured that no-one was better qualified to … Continue reading

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